Pam & Sam
Work is getting too much?
Your list gets longer, your energy shorter. You say yes when you mean no, or you lie awake worrying about Monday. Working harder does not fix it, because the problem is rarely just the amount.
Pam and Sam keep asking: what drains you most, what keeps it going, and what could you do differently tomorrow? That is how you get your grip back, one step at a time.
Six questions free, anonymous, nothing stored on our servers.
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If exhaustion or poor sleep keeps going on, talk to your doctor or occupational health service as well.
Pam and Sam are AI conversation partners, inspired by conversations with Caren. Not therapy and not a substitute for professional help.